“Breathe deeply and appreciate the moment. Living in the moment could be the meaning of life.” lululemon manifesto

This is a special post worthy of your time: It embodies the definition of a healthy and inspiring lifestyle. Vancouver has many treasures to offer: Stanley Park, Yaletown nights, The Art Gallery, Yoga Bums… Wait did I say Yoga Bums? Yes it’s true, the first perfectly engineered and shaped yoga bum was born in Vancouver Kitsilano by a man called Chip. A shape so perfect in every way, I felt the need to investigate further; perhaps even acquire my own Yoga bum J

lululemon athletica (@lululemon) is a company both rich in quality and culture. Known for its comfy fit and great symmetry, it has given a healthy boost to the beauty of the buttocks. Yoga butts aside for the moment, the corporate culture of lululemon is enchanting and worthy of praise. Their mission: “creating components for people to live a longer, healthier, more fun life.”

The lululemon manifesto tells all…. (Flickr photos link back to lululemon athetica’s photostream)

Drink FRESH water and as much water as you can. Water flushes unwanted toxins from your body and keeps your brain sharp.

A daily hit of athletic-induced endorphins gives you the power to make better decisions, helps you be at peace with yourself, and offsets stress.

Do one thing a day that scares you.

Listen, listen, listen, and then ask strategic questions.

Write down your short and long-term GOALS four times a year. Two personal, two business and two health goals for the next 1, 5 and 10 years. Goal setting triggers your subconscious computer. Read More→